shell_sl's Journal, 06 February 2012

175.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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1982 kcal

Fat: 86.88g | Prot: 89.53g | Carb: 216.02g.   Breakfast: Chicken Nuggets. Lunch: 591 Ml Coke. Dinner: Fries, Double Stacker, Natural Selections Oven Roasted Turkey, Rye Bread. Snacks/Other: American Cheese. more...

2030 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...