shell_sl's Journal, 08 March 2012

I have been doing terrible with my weight loss, when I was tracking what I was eating I wasn't doing well and when I stopped it got even worse. It is time now summer is coming, school will be over soon, and I want to be in good shape before I begin a career as a nurse. The last two days I have done fairly well with my eating. Now my plan is to get back to the gym today.

177.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

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1090 kcal

Fat: 31.48g | Prot: 65.17g | Carb: 142.26g.   Breakfast: ground beef, cheese, 12 grain tortilla. Lunch: pasta, orange. Dinner: minute rice. more...

1956 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...