Mrs. H's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012

Diet Calendar Entries for 06 February 2012:
1444 kcal Fat: 38.61g | Prot: 65.77g | Carb: 209.68g.   Breakfast: Cheerios, move over butter, whole wheat bread, Milk (2% Lowfat with Added Vitamin A). Lunch: low sodium soy sauce, String Beans, Brown Rice, Egg Whites. Dinner: hard boiled eggs, Lite Raspberry vinaigrette , Lettuce, Broccolli, mozzarella cheese, cauliflower. Snacks/Other: Orange, quaker fiber cakes, Apple, Yoplait Light Fat Free Yogurt. more...
2473 kcal Activities & Exercise: Sitting - 3 hours, Desk Work - 10 hours, Resting - 3 hours, Sleeping - 8 hours. more...

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