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Day 1: Starting new gym and watching what I eat. Going to start by doing cardio at the gym and then move into weight training and/or P90x. Goal is to be 140# by April 28th.
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171.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 February 2012:
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291 kcal
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Fat: 1.18g | Prot: 8.11g | Carb: 62.09g.
Breakfast: 1% milk, malt o meal frosted flakes. more...
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