Dennymac's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012

185.2 lb Lost so far: 2.8 lb. Still to go: 43.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2012:

545 kcal

Fat: 20.89g | Prot: 26.29g | Carb: 72.95g. Breakfast: Bananas. Lunch: Chargrill Chicken Oval Bite. more...

2408 kcal

Activities & Exercise: gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.7 lb a week


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Dennymac's weight history