Weigh In record (no journal entry) for 07 May 2017
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134.4 lb
Lost so far: 56.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2017:
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3122 kcal
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Fat: 164.57g | Prot: 106.39g | Carb: 309.16g.
Breakfast: Frigo Cheese Heads Superstring, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Carley's Soft Baked Lemon Cookies, Nabisco Honey Maid Cinnamon Graham Crackers, Kraft Buttermilk Ranch Dressing & Dip, McDonald's Side Salad, Albertsons French Bread, Albertsons Homestyle Meatballs, Olive Garden Fried Mozzarella, Celentano Cheese Ravioli, Papa John's Garlic Knots. Dinner: Pillsbury Big Deluxe with Chocolate Chips Cookie Dough, Strawberry Pie (One Crust). more...
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2700 kcal
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Activities & Exercise:
Housework - 2 hours and 55 minutes, Walking (slow) - 2/mph - 30 minutes, Sitting - 10 hours, Driving - 30 minutes, Elliptical - 1 hour and 5 minutes, Sleeping - 5 hours and 29 minutes, Resting - 3 hours and 31 minutes. more...
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gaining 7.0 lb a week
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