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Super Bowl effect. .6 lbs back on....will come off this week I believe.
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157.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2012:
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2061 kcal
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Fat: 40.62g | Prot: 191.32g | Carb: 232.50g.
Breakfast: Tropicana orange juice, eggs. Lunch: Cambells Green Pea Soup, cherry tomatoes, carrot, cucumber, celery, Kraft Fat Free Catalina salad dressing, salad. Dinner: Halibut. Snacks/Other: Ensure High protein shake creamy milk chocolate, snow crab meat, banana, coffee, Nature Vallley Granola bar. more...
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2392 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 7 hours and 25 minutes, Bicycling (moderate) - 13/mph - 35 minutes. more...
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gaining 1.4 lb a week
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