Bluecoaster's Journal, 06 May 2017

Switching to Macadamia nut milk in coffee with a splash of cream instead of straight cream is boosting weight loss.

Diet Calendar Entry for 06 May 2017:
1982 kcal Fat: 173.98g | Prot: 77.00g | Carb: 54.39g.   Lunch: Cheddar Cheese, Wright Brand Naturally Applewood Smoked Sliced Bacon, Butter, Baby Spinach, Clover Organic Farms Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk. Dinner: Best Foods Real Mayonnaise, Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs. Snacks/Other: Clover Organic Farms Heavy Whipping Cream, Living Harvest Tempt Hemp Milk Unsweetened Vanilla, Lily's 40% Chocolate Creamy Milk, Best Foods Real Mayonnaise, Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs. more...

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