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Interesting fact, the first low carb diet book was published for the public in 1863. Letter on Corpulence was published after a man was prescribed a low carb diet by his doctor.
John Rollo M.D in 1797 published case notes regarding a low carb diet for diabetics that was successful. It was prescribed into the 1920's for diabetics for diabetes management.
Diet Calendar Entry for 06 May 2017:
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1627 kcal
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Fat: 129.04g | Prot: 97.67g | Carb: 20.14g.
Breakfast: Trader Joe's Coconut oil packet, Great Lakes Gelatin Collagen Hydrolysate, Organic Valley Organic Half & Half, Coffee (Brewed From Grounds). Lunch: Wright Brand Naturally Applewood Smoked Sliced Bacon, Monterey Mushrooms Sliced Baby Bellas, Onions, Green Peppers (Chopped, Frozen), Hot Belly Bacon Grease - Hot Belly, Chicken Thigh (Skin Not Eaten). Dinner: G Hughes Sugar Free BBQ Sauce, Publix Thick Cut Center Cut Bacon, Chicken Thigh. Snacks/Other: Trader Joe's Roasted & Salted Pumpkin Seeds - Trader Joes, Hellmann's Real Mayonnaise, Tyson Foods Canned Chicken Breast in Water, Great Value Half & Half, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Great Value Half & Half. more...
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