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inmsweantitrust
Journal
05 Feb 12
inmsweantitrust's Journal, 05 February 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 05 February 2012
318.7 lb
Lost so far:
3.9 lb
.
Still to go:
118.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2012:
1689 kcal
Fat: 84.55g | Prot: 77.12g | Carb: 151.39g.
Lunch:
Egg Drop Soup, Cream Puffs (Includes Eclair), Coconut Shrimp, Dr. Pepper (20 oz).
Dinner:
Pizza with Meat, Chicken Wings.
more...
3521 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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