inmsweantitrust's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012
318.7 lb Lost so far: 3.9 lb.    Still to go: 118.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2012:
1689 kcal Fat: 84.55g | Prot: 77.12g | Carb: 151.39g.   Lunch: Egg Drop Soup, Cream Puffs (Includes Eclair), Coconut Shrimp, Dr. Pepper (20 oz). Dinner: Pizza with Meat, Chicken Wings. more...
3521 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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