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ive been doing alot of weight training lately and so i am not too worried about my increase in weight..all my measurements are down and i am pretty lean and solid...im training 6 days a week and have learnt to avoid the scale for the most part. keep it real kids
Diet Calendar Entries for 05 February 2012:
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975 kcal
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Fat: 39.01g | Prot: 56.70g | Carb: 108.61g.
Breakfast: seven grain bread, egg yolk. Lunch: Harvest Corn Gluten Free Bread, chili tim hortons. Dinner: Simple & Fit Pumpkin Pancake Combo. more...
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2040 kcal
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Activities & Exercise:
Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
I have added weights to my workout as well and gained two pounds this last week. I am not sure if it's fat or muscle. I have a hard time with knowing if I am doing everything right and it makes me unsure if I am gaining muscle or just gaining weight, lol. Guess I should start measuring again. Hope your day is a good one!
06 Feb 12 by member: skinnygirl130
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