Ahora's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012
169.0 lb Lost so far: 2.0 lb.    Still to go: 54.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 February 2012:
897 kcal Fat: 61.05g | Prot: 45.29g | Carb: 59.50g.   Breakfast: avocado, Avocado, olive oil, greens, cilantro, scallion, egg, asparagus. Lunch: broccoli. Dinner: Cod Fillet, Celery. Snacks/Other: Cabbage. more...
1875 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 minutes, Resting - 15 hours and 59 minutes, Sleeping - 7 hours and 59 minutes. more...
gaining 0.2 lb a week

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