Date started: 02 Mar 19

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 169.0 lb
29 May 20	176.5 lb	Reasonably Well
27 May 20	177.7 lb	Reasonably Well
25 May 20	177.9 lb	Reasonably Well
24 May 20	178.3 lb	Reasonably Well
23 May 20	178.7 lb	Reasonably Well
22 May 20	176.8 lb	Reasonably Well
18 May 20	177.5 lb	Reasonably Well
17 May 20	178.0 lb	Reasonably Well
13 May 20	177.3 lb	Reasonably Well
12 May 20	176.9 lb	Reasonably Well
11 May 20	178.3 lb	Reasonably Well
10 Mar 19	163.8 lb	100%
07 Mar 19	165.4 lb	Reasonably Well
04 Mar 19	166.4 lb	Reasonably Well
02 Mar 19	169.0 lb	Not Applicable

Date started: 28 Aug 10

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 171.0 lb
Induction Phase:
24 Jun 12	171.4 lb	Not Applicable
05 Feb 12	169.0 lb	Not Applicable
03 Aug 11	162.5 lb	Reasonably Well
27 Jul 11	165.8 lb	Reasonably Well
29 May 11	159.5 lb	Reasonably Well
28 May 11	163.5 lb	Poorly
03 May 11	158.0 lb	Reasonably Well
26 Jan 11	150.1 lb	Reasonably Well
25 Jan 11	150.8 lb	Reasonably Well
24 Jan 11	151.0 lb	Reasonably Well
23 Jan 11	151.4 lb	Reasonably Well
22 Jan 11	152.3 lb	Reasonably Well
21 Jan 11	151.2 lb	Reasonably Well
19 Jan 11	151.1 lb	Reasonably Well
18 Jan 11	151.7 lb	Reasonably Well
17 Jan 11	152.7 lb	Reasonably Well
15 Jan 11	154.1 lb	Reasonably Well
14 Jan 11	155.1 lb	Reasonably Well
08 Sep 10	162.7 lb	Reasonably Well
07 Sep 10	165.5 lb	Reasonably Well
06 Sep 10	166.0 lb	Reasonably Well
05 Sep 10	166.4 lb	Reasonably Well
03 Sep 10	167.1 lb	Reasonably Well
02 Sep 10	167.1 lb	Reasonably Well
01 Sep 10	167.4 lb	Reasonably Well
30 Aug 10	167.9 lb	Reasonably Well
28 Aug 10	169.6 lb	100%