Weigh In record (no journal entry) for 05 February 2012
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202.8 lb
Lost so far: 13.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2012:
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2506 kcal
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Fat: 124.87g | Prot: 113.28g | Carb: 236.77g.
Breakfast: Kyllingfilet, Broccoli Soup. Lunch: Fløte, Kremfløte, 38%, Sukker. Dinner: Fløte, Kremfløte, 38%, Sukker, Kyllingfilet, Onions, Plain Yogurt (Lowfat), White Rice. Snacks/Other: Store rosinboller, Maarud Salt & Pepper. more...
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3352 kcal
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Activities & Exercise:
Sitting - 5 hours, Housework - 2 hours, Weight Training (moderate) - 1 hour, Running - 6/mph - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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