Weigh In record (no journal entry) for 05 May 2017
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125.2 lb
Lost so far: 31.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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2598 kcal
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Fat: 91.67g | Prot: 66.93g | Carb: 343.68g.
Breakfast: Łowicz Extra Konfitura z Czarnych Porzeczek, Niskosłodzona, Mlekovita Serek Wiejski bez Laktozy. Lunch: Ser Cheddar, Zwykłe Naleśniki. Dinner: Nestlé Cini Minis, Chleb Biały, Masło, Kajzerka. Snacks/Other: Coca-Cola Coca-Cola, Whisky, Makar Migdały. more...
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losing 12.3 lb a week
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