Weigh In record (no journal entry) for 04 May 2017
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250.9 lb
Lost so far: 11.5 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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956 kcal
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Fat: 17.39g | Prot: 45.25g | Carb: 142.28g.
Breakfast: Ketchup, Pølsebrød, Steak Sandwich. more...
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losing 1.2 lb a week
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