Weigh In record (no journal entry) for 18 April 2017
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253.5 lb
Lost so far: 8.8 lb.
Still to go: 33.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 April 2017:
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2274 kcal
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Fat: 99.04g | Prot: 142.67g | Carb: 205.46g.
Breakfast: Apples, Chicken Thigh, Raisins, Oatmeal, Beef Meatballs, Ham and Cheese Sandwich with Lettuce and Spread. more...
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gaining 0.8 lb a week
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