Weigh In record (no journal entry) for 04 May 2017
|
275.0 lb
Lost so far: 20.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2017:
|
2753 kcal
|
Fat: 132.86g | Prot: 114.71g | Carb: 280.06g.
Breakfast: Whole Milk, Arrowhead Mills Puffed Rice Cereal. Lunch: Papa John's 14" Thin Crust Pizza - BBQ Chicken & Bacon. Dinner: Checkers 1/4 LB. Champ with Cheese Burger. Snacks/Other: Mountain Dew KickStart Orange Citrus. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goatimus's weight history
|