rjohnsrud's Journal, 04 February 2012

Weigh In record (no journal entry) for 04 February 2012
202.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2012:
340 kcal Fat: 8.00g | Prot: 39.00g | Carb: 25.00g.   Breakfast: Herbalife, Nutritional Shake Mix - Cookies 'n Cream, Water. Snacks/Other: Herbalife Herbal Tea Concentrate. more...
gaining 16.8 lb a week

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