Weigh In record (no journal entry) for 03 May 2017
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238.1 lb
Lost so far: 15.4 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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136 kcal
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Fat: 3.54g | Prot: 3.25g | Carb: 22.51g.
Breakfast: Tea with Milk, Bakers Marie Biscuits. more...
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gaining 0.1 lb a week
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