Weigh In record (no journal entry) for 04 February 2012
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144.4 lb
Lost so far: 4.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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100 kcal
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Fat: 0.40g | Prot: 1.60g | Carb: 23.93g.
Snacks/Other: Parsnips. more...
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losing 7.0 lb a week
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eadams08's weight history
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