Shiniquiet's Journal, 02 May 2017

201.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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987 kcal

Fat: 36.38g | Prot: 30.70g | Carb: 151.47g.   Breakfast: Bananas, Fiber One Original Cereal, Milk (Nonfat). Lunch: Sara Lee Artesano Style Bread. Dinner: Martin's Bar-B-Q Waffle Potato Chips (Family Size), Taco Salad. more...

2511 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...