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I seem to be oblivious of my weight.
I see others and think that I am not at porky as them.
WRONG!!!
Walking through Coventry today and caught a side view of myself in Sainsbury’s full length reflective window. OMG!!!
Panting, waddling and sporting a belly sticking out a lot further than I thought it did.
I have truly fallen into the waters of denial (da Nile. LOL). Always felt that I was not that bad.
Popular lies to myself being that I am tall (6ft 2”) and big boned runs in the family spring the life
I freely admit to not tracking foods correctly
I put my hands up to not going to the gym as planned (twice a week with membership is in place)
Next step is a diet. Not eat normally but less. A DIET.
Diet Calendar Entries for 02 May 2017:
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2306 kcal
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Fat: 108.01g | Prot: 111.66g | Carb: 206.78g.
Breakfast: Pepsi Pepsi Max Cherry, Cadbury Snack!. Lunch: Coffee with Milk, Greggs Steak & Cheese Roll, Greggs Sausage Rolls. Dinner: Pepsi Diet Pepsi, Sharwood's Poppadoms, Tesco Plain Naan, Aldi Tikka Masala Sauce, Tesco Microwave Basmati Rice, Chicken Breast. more...
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3472 kcal
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Activities & Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours. more...
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 Comments
Windows are not renowned as mirrors as they tend to be warped, however, totally get where you're coming from. We are all on diet - diet just meaning what you eat so don't think of eating less as being 'on a' diet, just a different diet to that which you're used to. Syntax gone completely but I hope you get what I mean. We've all been there and are here if you need to vent!
02 May 17 by member: StrangeTrout
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