RadekPT's Journal, 01 May 2017

Weigh In record (no journal entry) for 01 May 2017
160.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2017:
1165 kcal Fat: 59.00g | Prot: 68.19g | Carb: 76.94g.   Breakfast: Olej Lniany, Grejpfrut, Awokado, Masło, Delhaize Pain Multg Sans Gluten, Parówka, Auchan Bio Boisson au Soja. Lunch: Ziemniak (Miąższ i Skórka), Surowe Warzywa, Jajko, Schab Wieprzowy (Polędwica). Snacks/Other: Sok Pomidorowy. more...
losing 0.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RadekPT's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.