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May 1st. Time to get back to the low carb grind :D
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163.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2017:
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1547 kcal
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Fat: 90.88g | Prot: 105.43g | Carb: 78.73g.
Breakfast: Trader Joe's Organic Creamy Peanut Butter, Isagenix IsaLean Shake - Creamy Dutch Chocolate, Coffee, Silk Protein Nut Milk Almond & Cashew. Lunch: Cooked Spaghetti Squash. Dinner: Calavo Avocado, Pete and Gerry's Pete and Gerry's Organic Eggs, Ground Beef. Snacks/Other: Strawberries, Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain, Oscar Mayer P3 Portable Protein Pack Nut Clusters. more...
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losing 0.3 lb a week
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