yolysg3's Journal, 30 April 2017

yolysg3's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 April 2017

150.2 lb Lost so far: 0.8 lb. Still to go: 15.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2017:

423 kcal

Fat: 13.88g | Prot: 23.97g | Carb: 55.81g. Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter (50g), Great Value Raisins, Walnuts, Oatmeal. more...

1660 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

yolysg3's weight history

view complete history

yolysg3's Journal, 30 April 2017

Submit a Comment

Other Related Links

Members

yolysg3's weight history