Weigh In record (no journal entry) for 30 April 2017
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153.3 lb
Lost so far: 4.7 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2017:
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252 kcal
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Fat: 15.52g | Prot: 6.12g | Carb: 23.01g.
Breakfast: Butter, Great Harvest Bread Co Dakota Bread. more...
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gaining 0.7 lb a week
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Penelope86's weight history
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