Weigh In record (no journal entry) for 30 April 2017
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329.0 lb
Lost so far: 11.2 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2017:
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1798 kcal
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Fat: 82.24g | Prot: 90.68g | Carb: 180.44g.
Breakfast: El Monterey Egg, Sausage, Bacon & Cheese Burrito, Banquet Brown 'N Serve Maple Sausage Links, Clementines. Lunch: Bananas, Stouffer's Lasagna with Meat & Sauce. Dinner: Daisy Sour Cream, Ortega Refried Beans, Wal-Mart Ground Beef Chuck 80/20, Ortega Medium Taco Sauce, Great Value Mild Finely Shredded Cheddar Cheese, Great Value Diced Canned Tomatoes, Ortega Hard & Soft Tacos Grande Dinner Kit. Snacks/Other: Strawberries, Prairie Farms Dairy Small Curd Cottage Cheese. more...
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losing 7.0 lb a week
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