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Leaving for a week in Vegas tomorrow, I am scarred!
Need to stay focused!
Diet Calendar Entries for 03 February 2012:
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1285 kcal
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Fat: 49.30g | Prot: 44.47g | Carb: 162.88g.
Breakfast: coffee, creamer. Lunch: mcdonalds small coke, mcdonalds small fry, mcdonalds mcdouble. Dinner: Spaghetti. more...
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2493 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 5 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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