202122's Journal, 30 April 2017


Diet Calendar Entries for 30 April 2017:
1536 kcal Fat: 55.35g | Prot: 70.94g | Carb: 191.19g.   Breakfast: Fruit Syrup, Zvijezda Mayonnaise, Onions, BBQ Texas Vegetables Mix, S Budget Sweet Corn, Spar White Bread, Pomurske Mlekarne Milk, Coffee, Sugar. Lunch: Sweet Red Peppers, Chicken Breast, Green Peppers, Onions, Spar Sunflower Oil. Dinner: Basil (Dried), Sensilab Acai Detoxan, Fruit Syrup, Spar White Bread, BBQ Texas Vegetables Mix, Tomatoes. more...
1574 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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What is it?  
30 Apr 17 by member: genedougherty
Chicken with green peppers :) 
30 Apr 17 by member: 202122
How do u delet something u did not eat plus can't get my excise in any more  
30 Apr 17 by member: Barb Mickles
Barb Mickles there is a little blue X in front of the food statistics. If you click on that and then OK you can delete an item you don't want on your food log. Good luck! :+)  
30 Apr 17 by member: ColleenJJ
can anyone tell me how to build a recipe on this site/app???? 
30 Apr 17 by member: StrawMom❤
click on "My Cookbook" at the right of your screen 
30 Apr 17 by member: lizpacini
yum 
01 May 17 by member: IlijaRocks
that looks good 
01 May 17 by member: Spring126
looks very yummy 
02 May 17 by member: Daroushar53

     
 

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