Weigh In record (no journal entry) for 03 February 2012
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170.6 lb
Lost so far: 4.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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373 kcal
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Fat: 4.72g | Prot: 18.33g | Carb: 68.69g.
Breakfast: peaches and cream oatmeal, grapefruit, sugar, coffee. Lunch: white albacore in water, romaine heart. more...
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gaining 4.2 lb a week
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