| February 2012 |
| Fri 3rd: |
373 *
|
20%
|
fat: 4.72g |
| |
protein: 18.33g |
| |
carbs: 68.69g |
|
-
|
-
|
| Thu 2nd: |
516 *
|
27%
|
fat: 13.05g |
| |
protein: 15.38g |
| |
carbs: 87.18g |
|
-
|
-
|
| January 2012 |
| Sun 29th: |
881 *
|
46%
|
fat: 22.21g |
| |
protein: 50.46g |
| |
carbs: 124.28g |
|
-
|
-
|
| Sat 28th: |
1442 *
|
76%
|
fat: 40.55g |
| |
protein: 65.78g |
| |
carbs: 209.48g |
|
-
|
-
|
| Fri 27th: |
1124 *
|
59%
|
fat: 29.07g |
| |
protein: 37.70g |
| |
carbs: 182.21g |
|
-
|
-
|
| Thu 26th: |
815 *
|
43%
|
fat: 33.19g |
| |
protein: 57.94g |
| |
carbs: 65.18g |
|
-
|
-
|
| Wed 25th: |
323 *
|
17%
|
fat: 4.55g |
| |
protein: 7.94g |
| |
carbs: 66.07g |
|
-
|
-
|
| Tue 24th: |
956
|
50%
|
fat: 27.76g |
| |
protein: 63.77g |
| |
carbs: 113.62g |
|
-
|
-
|
| Sun 22nd: |
1191 *
|
63%
|
fat: 36.39g |
| |
protein: 72.22g |
| |
carbs: 139.19g |
|
-
|
-
|
| Sat 21st: |
1067 *
|
56%
|
fat: 26.39g |
| |
protein: 53.22g |
| |
carbs: 164.14g |
|
-
|
-
|
| Fri 20th: |
642 *
|
34%
|
fat: 12.91g |
| |
protein: 12.18g |
| |
carbs: 123.07g |
|
-
|
-
|
| Thu 19th: |
964 *
|
51%
|
fat: 24.59g |
| |
protein: 55.04g |
| |
carbs: 134.90g |
|
-
|
-
|
| Tue 17th: |
285 *
|
15%
|
fat: 6.50g |
| |
protein: 17.29g |
| |
carbs: 40.67g |
|
-
|
-
|
| Sun 15th: |
1010 *
|
53%
|
fat: 54.41g |
| |
protein: 36.14g |
| |
carbs: 97.86g |
|
2154*
|
 1144
|
| Sat 14th: |
1589
|
84%
|
fat: 95.19g |
| |
protein: 59.91g |
| |
carbs: 123.66g |
|
2405*
|
816
|
| Thu 12th: |
459 *
|
24%
|
fat: 21.73g |
| |
protein: 16.70g |
| |
carbs: 47.93g |
|
2182*
|
1723
|
| July 2011 |
| Fri 15th: |
212 *
|
11%
|
fat: 8.05g |
| |
protein: 6.28g |
| |
carbs: 38.09g |
|
2141*
|
1929
|
| Thu 14th: |
1511 *
|
80%
|
fat: 32.97g |
| |
protein: 33.88g |
| |
carbs: 271.95g |
|
2231*
|
720
|
| Wed 13th: |
687 *
|
36%
|
fat: 25.43g |
| |
protein: 25.54g |
| |
carbs: 90.78g |
|
2195*
|
1508
|
| March 2011 |
| Thu 10th: |
-
|
-
|
|
2236*
|
-
|
| February 2011 |
| Sun 13th: |
880 *
|
46%
|
fat: 36.00g |
| |
protein: 31.00g |
| |
carbs: 108.00g |
|
2142*
|
1262
|
