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1st day, No Sugar
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194.1 lb
Lost so far: 0 lb.
Still to go: 32.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2017:
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1966 kcal
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Fat: 68.62g | Prot: 80.30g | Carb: 275.10g.
Breakfast: Strawberries, Kirkland Signature Whole Wheat Rounds, Jif Extra Crunchy Peanut Butter, Almond Breeze Original, Stevia Extract, Vanilla Extract, Cinnamon, Oatmeal. Lunch: Italian Bread, Turkey Breast Meat, Big Boy Multigrain Pancakes. Dinner: Cooked Broccoli (from Fresh). Snacks/Other: Coffee, Unsweetened Iced Tea, Water, Kirkland Signature Omega-3 Fish Oil. more...
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2514 kcal
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Activities & Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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