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Even after all the biscuits yesterday I'm still in ketosis. Can't believe it, but it's higher at 1.1 than it was on the second day of my fast when it was 0.8
Diet Calendar Entries for 29 April 2017:
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3 kcal
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Fat: 0.03g | Prot: 0.15g | Carb: 0.67g.
Breakfast: Cherry Tomatoes. more...
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2489 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 6 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes, Sitting - 3 hours, Reading - 4 hours, Sleeping - 8 hours, Resting - 8 hours and 14 minutes. more...
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 Comments
Not at all - I use an On-Call GK dual bg & ketones meter. When I looked into it it was the one with the cheapest ketone strips. I've not used it for blood glucose.
30 Apr 17 by member: minitata
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