Weigh In record (no journal entry) for 03 February 2012
|
151.2 lb
Lost so far: 5.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2012:
|
120 kcal
|
Fat: 1.50g | Prot: 23.00g | Carb: 6.00g.
Breakfast: Pure protein shake. more...
|
losing 13.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lilHeintz's weight history
|