Weigh In record (no journal entry) for 29 April 2017
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239.0 lb
Lost so far: 13.0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 April 2017:
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1551 kcal
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Fat: 94.40g | Prot: 82.40g | Carb: 113.80g.
Breakfast: Trader Joe's Shredded Cheese Blend Swiss & Gruyere, Trader Joe's Organic Virgin Coconut Oil, Trader Joe's Brown Cage Free Eggs (Large), Coffee, Metamucil Sugar Free Metamucil. Lunch: Oroweat Double Fiber Bread, Evergood Old Fashioned Beef Frankfurters. Dinner: San Francisco Soup Company Savory Lentil with Organic Chicken Sausage (Regular). Snacks/Other: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Fiber One Chewy Bars - Oats & Chocolate. more...
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steady weight
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