Weigh In record (no journal entry) for 03 February 2012
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179.0 lb
Lost so far: 29.0 lb.
Still to go: 39.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2012:
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1023 kcal
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Fat: 69.44g | Prot: 84.93g | Carb: 16.89g.
Breakfast: Queso Chicken, stevia, whipping cream, coffee. Lunch: ceaser dressing, cherry tomatoe, parmesan cheese, Romaine lettuce. Snacks/Other: Whitefish (Mixed Species), brussels sprouts. more...
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losing 3.0 lb a week
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