Weigh In record (no journal entry) for 03 February 2012
|
175.0 lb
Lost so far: 10.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2012:
|
402 kcal
|
Fat: 6.92g | Prot: 18.54g | Carb: 70.04g.
Breakfast: Cream (Half & Half), Triple Berry Blend, Total 0% Greek Yogurt. Lunch: Yellow Sweet Peppers, Condensed Tomato Soup. Snacks/Other: Milk Chocolate Squares with Caramel Filling, Clementines. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cadoyle's weight history
|