Ffran's Journal, 28 April 2017

Weigh In record (no journal entry) for 28 April 2017
116.4 lb Lost so far: 13.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2017:
821 kcal Fat: 53.06g | Prot: 13.82g | Carb: 83.95g.   Breakfast: Cena Pan de Molde Blanco Grande, Cerealitas Galletas de Arroz, Palta Hass, Palta. more...
losing 1.5 lb a week

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