Claire Waumsley's Journal, 28 April 2017

catch up now due
loosing the plot
back on the track as of today
will record for next 3 weeks to get back into a good eating space .

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1469 kcal

Fat: 92.50g | Prot: 62.29g | Carb: 103.70g.   Breakfast: Mushrooms, Sour Dough Bread, Egg, Tomatoes, Eskort Rindless Streaky Bacon. Lunch: Lindt Dark Chocolate, Dried Peaches (without Added Sugar, Sulfured, Stewed). Dinner: PnP Fresh Cream, Blueberries, Cheddar Cheese, Lettuce Salad with Avocado, Tomato, and/or Carrots. more...

2408 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...