Dwight Denso's Journal, 02 February 2012

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Weigh In record (no journal entry) for 02 February 2012

207.0 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2012:

2522 kcal

Fat: 161.36g | Prot: 111.41g | Carb: 182.65g. Breakfast: Peanut Butter Sandwich. Lunch: Peanut Butter Sandwich, Bananas. Dinner: Cheeseburger. Snacks/Other: Peanuts, Florida Oranges . more...

2457 kcal

Activities & Exercise: Desk Work - 3 hours, Walking (slow) - 2/mph - 13 minutes, Resting - 12 hours and 47 minutes, Sleeping - 8 hours. more...

gaining 5.3 lb a week

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Dwight Denso's Journal, 02 February 2012

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