cubfan4lyf's Journal, 02 February 2012

288.0 lb Lost so far: 36.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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655 kcal

Fat: 49.00g | Prot: 30.00g | Carb: 30.00g.   Breakfast: old wisconsin beef stick. Lunch: Almonds (Roasted & Salted). Dinner: Crustless Pizza. Snacks/Other: Hershey's Milk Chocolate Bar KING SIZE. more...

3841 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 3 hours, Desk Work - 6 hours. more...