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Working hard to get the weight off. Going vegetarian about 95% as I have had some fish over the last couple of months. Maybe only 4 times in total. I have also had some cheese but very limited. Off sugar and soda and bread.
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174.0 lb
Lost so far: 7.0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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losing 1.0 lb a week
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