Weigh In record (no journal entry) for 27 April 2017
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109.4 lb
Lost so far: 25.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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929 kcal
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Fat: 65.06g | Prot: 56.57g | Carb: 33.41g.
Breakfast: Avocados. Lunch: Kerrygold Pure Irish Butter, Supremo Queso Chihuahua Rallado, Kroger Eggs (Extra Large), Naturegg Eggs. Snacks/Other: Celery, Fage Total Greek Strained Yogurt, Guerrero Chicharrones (Fried Pork Rinds). more...
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gaining 0.5 lb a week
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