Walk/Run (5.8 mph): 1.5 miles: 19:29 High Risk: 0 pts
Diet Calendar Entries for 27 April 2017:
|
1366 kcal
|
Fat: 39.79g | Prot: 88.47g | Carb: 159.83g.
Breakfast: Egg Beaters Egg Beaters - Original, Olive Oil, Coffee with Cream, Morningstar Farms Veggie Breakfast Sausage Patties, Whole Wheat Bread. Lunch: Fresh & Easy Stir-Fry Chicken. Dinner: Campbell's Bean with Bacon Soup, Whole Wheat Bread, Swiss Cheese, Deli Sliced Ham, Milk (Nonfat). Snacks/Other: Peanut Butter, Whole Wheat Bread. more...
|
|
2286 kcal
|
Activities & Exercise:
Running - 6/mph - 9 minutes, Weight Training (Bodybuilding) - 20 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
isohume's weight history
|