Weigh In record (no journal entry) for 27 April 2017
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196.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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543 kcal
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Fat: 11.53g | Prot: 43.28g | Carb: 84.77g.
Breakfast: Boiled Egg, General Mills Fiber One Original. Lunch: Strawberries, V8 Original 100% Vegetable Juice (11.5 oz), Kroger Lite Asian Dressing, Cabbage, Kroger Fresh Selections Leafy Romaine. Snacks/Other: Gala Apples, Premier Nutrition High Protein Shake - Chocolate. more...
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losing 0.5 lb a week
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mace832's weight history
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