Weigh In record (no journal entry) for 27 April 2017
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333.8 lb
Lost so far: 6.4 lb.
Still to go: 93.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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1847 kcal
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Fat: 64.12g | Prot: 77.38g | Carb: 243.51g.
Breakfast: Bananas, Prairie Farms Dairy Small Curd Cottage Cheese, El Monterey Egg, Sausage, Bacon & Cheese Burrito. Lunch: Blue Bonnet 46% Vegetable Oil Spread, Dinty Moore Hearty Meals Beef Stew, Soft 'N Good White Bread, Blue Bonnet 46% Vegetable Oil Spread. Dinner: King's Hawaiian Hawaiian Sweet Rolls, Pork Chop, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Kraft Shake 'n Bake Original Pork, Great Value Sweet Peas (No Salt Added), Great Value Canned Corn, Del Monte Cut Green Beans. Snacks/Other: Dole Bananas, Grimmway Farms Baby Carrots, Honeycrisp Apples, Quaker Chewy Granola Bars - Chocolate Chip. more...
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losing 12.6 lb a week
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