daviding's Journal, 27 April 2017

Weigh In record (no journal entry) for 27 April 2017
300.3 lb Lost so far: 0 lb.    Still to go: 123.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2017:
2892 kcal Fat: 136.77g | Prot: 125.64g | Carb: 278.35g.   Breakfast: Sanitarium Up & Go Reduced Sugar Choc Ice. Lunch: McDonald's Chocolate Shake (Large), McDonald's French Fries (Large), McDonald's Chicken McNuggets (6 Pack), McDonald's Cheeseburger. more...
steady weight



     
 

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