| April 2017 |
| Thu 27th: |
2892 *
|
88%
|
fat: 136.77g |
| |
protein: 125.64g |
| |
carbs: 278.35g |
|
-
|
-
|
| Mon 24th: |
1308 *
|
40%
|
fat: 58.80g |
| |
protein: 61.80g |
| |
carbs: 121.40g |
|
-
|
-
|
| Sun 23rd: |
3242 *
|
98%
|
fat: 168.09g |
| |
protein: 107.99g |
| |
carbs: 317.90g |
|
-
|
-
|
| Wed 12th: |
1183 *
|
36%
|
fat: 40.80g |
| |
protein: 60.40g |
| |
carbs: 138.60g |
|
-
|
-
|
| Mon 3rd: |
443 *
|
13%
|
fat: 13.50g |
| |
protein: 17.40g |
| |
carbs: 59.00g |
|
-
|
-
|
| March 2017 |
| Wed 29th: |
1399 *
|
42%
|
fat: 61.33g |
| |
protein: 111.49g |
| |
carbs: 12.41g |
|
-
|
-
|
| Fri 24th: |
740 *
|
22%
|
fat: 17.60g |
| |
protein: 30.20g |
| |
carbs: 109.60g |
|
-
|
-
|
| Thu 23rd: |
3105 *
|
94%
|
fat: 109.95g |
| |
protein: 101.99g |
| |
carbs: 418.64g |
|
-
|
-
|
| Thu 9th: |
400
|
12%
|
fat: 11.00g |
| |
protein: 19.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| December 2016 |
| Sun 11th: |
444 *
|
24%
|
fat: 24.49g |
| |
protein: 18.57g |
| |
carbs: 35.37g |
|
-
|
-
|
| November 2016 |
| Sun 27th: |
1110 *
|
60%
|
fat: 42.84g |
| |
protein: 57.91g |
| |
carbs: 118.38g |
|
-
|
-
|
| Tue 22nd: |
1931 *
|
105%
|
fat: 71.10g |
| |
protein: 71.34g |
| |
carbs: 246.87g |
|
-
|
-
|
| Mon 21st: |
2071 *
|
113%
|
fat: 104.30g |
| |
protein: 74.57g |
| |
carbs: 203.67g |
|
-
|
-
|
| Wed 16th: |
1171 *
|
65%
|
fat: 41.40g |
| |
protein: 27.20g |
| |
carbs: 165.10g |
|
-
|
-
|
| Tue 15th: |
2882 *
|
160%
|
fat: 117.20g |
| |
protein: 115.02g |
| |
carbs: 333.46g |
|
-
|
-
|
| August 2016 |
| Fri 12th: |
1996 *
|
111%
|
fat: 64.98g |
| |
protein: 61.42g |
| |
carbs: 303.24g |
|
-
|
-
|
| Thu 4th: |
856 *
|
48%
|
fat: 29.57g |
| |
protein: 35.46g |
| |
carbs: 118.50g |
|
-
|
-
|
| July 2016 |
| Thu 7th: |
399 *
|
22%
|
fat: 22.20g |
| |
protein: 6.00g |
| |
carbs: 43.20g |
|
-
|
-
|
| June 2016 |
| Tue 28th: |
403 *
|
22%
|
fat: 10.14g |
| |
protein: 12.39g |
| |
carbs: 62.55g |
|
-
|
-
|
| Mon 27th: |
132 *
|
7%
|
fat: 3.19g |
| |
protein: 4.17g |
| |
carbs: 22.83g |
|
-
|
-
|
