Weber River's Journal, 26 April 2017

156.0 lb Lost so far: 6.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1764 kcal

Fat: 61.06g | Prot: 70.20g | Carb: 260.74g.   Breakfast: Simple Truth Organic Plain Soymilk, Kroger Apple Fritter, Coffee. Lunch: Salmon. Dinner: Kroger Buttery Spread with Calcium, Hunt's Garlic & Herb Spaghetti Sauce, Ronzoni Healthy Harvest Whole Grain Spaghetti, Happy Harvest Mushrooms Pieces & Stems, Potato Salad with Egg. Snacks/Other: Lay's Sour Cream & Onion Potato Chips, Kroger Pure Vegetable Oil, S&W Garbanzo Beans (50% Less Sodium). more...

1724 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...